WebRed Bell Pepper Nutrition Facts The following nutrition information is provided by the USDA for 1 cup (149g) of chopped, raw, red bell pepper. Calories : 39 Fat : 0.5g Sodium: 6mg … WebRed bell peppers consist of 0% fat, 1% protein, 6% carbs, 4% fiber and 87% water. With 44 of calories per 100g Red bell peppers are 94% lower than other foods in Vegetables and vegetable products. In total 0% of the calories in Red bell peppers are from fat, 9% from protein and 55% from carbohydrates. Very low Glycemic Index Glycemic Index: 15
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WebSep 30, 2024 · Jalapeños are a good source of vitamin A, which supports skin and eye health. In 1/4 cup sliced jalapeño peppers, you'll get about 8% of the recommended daily amount of vitamin A for men and 12% for women. Jalapeños are also a good source of vitamin B6, vitamin K, and vitamin E. WebMay 7, 2024 · 0.28g 0% Saturated Fat 0.054g 0% Trans Fat - Polyunsaturated Fat 0.144g Monounsaturated Fat 0.006g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 5.55g 2% Dietary Fiber 1.8g 7% Sugars 3.86g Protein 0.91g Vitamin D - Calcium 6mg 0% Iron 0.4mg 2% Potassium 194mg 4% Vitamin A 144mcg 16% Vitamin C 174.8mg 194% left handed curved mouse pads
Red Bell Pepper Nutrition Facts and Health Benefits
WebOct 31, 2024 · Red Bell Pepper Nutrition Facts Carbs. The non-fiber carbohydrates in red bell peppers are mostly glucose and fructose, both of which are naturally... Fat. Bell peppers are very low in fat, and most of that fat is healthy polyunsaturated fat . Protein. As is typical … Verywell Fit articles are reviewed by board-certified physicians and nutrition and … Cherry Nutrition Facts . A 1 cup (138g) serving of unpitted cherries provides 87 … Carrot Nutrition Facts . One medium-sized carrot (61g) provides 25 calories, 0.5g of … Apple Nutrition Facts . One medium-sized apple (200g) provides 104 calories, 0.5 … The following nutrition information for one cup of raw mango pieces (165g) is … Avocado Nutrition Facts . One-half of an avocado (100g) provides 160 calories, 2g … One medium-sized green bell pepper has 95 milligrams of vitamin C, which is enough … Serrano Pepper Nutrition Facts . One cup of raw, chopped serrano pepper (105g) … Verywell Fit articles are reviewed by board-certified physicians and nutrition and … Tangerine Nutrition Facts . One small-sized tangerine (76g and measuring about 2 … http://durablehealth.net/food-nutrition/16-incredible-bell-pepper-facts/ WebMay 13, 2024 · The nutrition facts for 1 tablespoon (15 grams) of raw, fresh, red chili peppers are : Calories: 6; Water: 88%; Protein: 0.3 grams; Carbs: 1.3 grams; Sugar: 0.8 grams; Fiber: 0.2 grams; Fat: 0.1 ... left handed crochet stitches