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WebMar 28, 2024 · Snoring normally occurs when your tongue and tissues in your mouth and throat become too relaxed. Air passing through creates vibrations in the tissue, producing the telltale snoring sound. Snoring can be highly disruptive and may also indicate serious medical conditions. Snorers often find relief using mouthpieces designed to reduce … WebMar 15, 2024 · chin straps for snoring are not safe nor effective, and they delay diagnosis and effective treatment. A chinstrap alone is not an effective treatment for OSA. It does not improve sleep disordered breathing, even in mild OSA, nor does it improve the AHI in REM sleep or supine sleep. It is also ineffective in improving snoring. Bhat, S, et al, 2014. ct bathrooms
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